Sharpies are my favorite pens. I have all different colors and tips. They are a beautiful pattern when they are spread out everywhere. I can’t draw that well but when it comes to writing they are perfect.

Sharpies are my favorite pens. I have all different colors and tips. They are a beautiful pattern when they are spread out everywhere. I can’t draw that well but when it comes to writing they are perfect.

– Diet is still no happening
– No sodas still
– I’m working on the Grateful and Photo challenge as fillers until I can post some of my normal posts. I don’t want to not post anything but they are interesting if you give them a read.
– I keep talking about this giveaway and I promise I’m posting something about it today!!!
– I have a list of topics to discuss and some of them come from my Instagram if you want to check it out.
– I am still trying to figure out how these 20 and younger are making money off of this stuff. I’m doing something wrong
– I’ve been working on the book. Who would’ve thought that I am working on the very thing that I want to be known for.
– I thought about doing some podcasts but I’m not sure at this point.
-I have a big post about the walk coming out today. It has some videos and pictures. Look for it to drop soon. 👇✍️
-PLEASE COMMENT!! I want to know what I’m doing right and what I need to improve on to make sure you are getting good content.
– See you next week!!!

This year makes 3 years I’ve participated in the walk. This one meant more.
For one year:
I was sober.
I stopped drinking soft drinks
I stopped self medicating
I found a healthier outlet for my problems
I wasn’t suicidal
I learned how not to be selfish
I learned how much I hurt the people around me when I was self medicating.
Wayne doesn’t have to worry about me being at home by myself.
Wayne doesn’t have to worry about that phone call.
I finally let go and let God.
I learned how to love myself. 🖤
I learned I am worth it.
I’m trying to be the mother my daughter needs me to be.
Cami wants to be with me.
She doesn’t worry as much
I let go of toxic people.
I learned boundaries.
I’m amazed by the support that has always been around me and I hope to help them the way they helped me.
I had an event to raise awareness of suicide.
I raised $667 😮😃
I started a blog bipolaroutcasts.com (self promo)
I have a fairly large Instagram following.
People know what’s caused so much pain in my heart and I’m finally open about the struggle I’ve dealt with the last 5 years.
I’m becoming the advocate for mental health and suicide I wanted to be.
My voice will be heard and we will make a change to the way the world sees us.
🖤Forever a fighter🖤
They give us beads for different meanings and when they told us to hold up our green beads for people who struggle you can hear me crying because I’ve fought so fucking hard to make it here and survived times when I probably should’ve died. The horrible things I did when I was high, manic or in a depression so deep I didn’t know if I wanted a way out that wasn’t death. I was so angry and hated watching people function without worried about triggers, mood swings, psychosis or how much you learn to hate yourself because you feel like you did something horrible to have this. It took 5 years for me to see the other side and that my life wouldn’t always be grayscale. It’s been a long year but I made it. 


I have 2 biggest places that are my favorite they are also my hiding places so I can’t show them to you without incriminating myself so I decided to post my favorite place for the family to go, Amelia Island. We go every year for the past 3 years sometimes twice a year. We do the same things but there is something so relaxing about being there. It’s my little peace of heaven. 
🖤 I am doing it right now. This was on my bucket list to have a blog with followers with people who actually enjoy my writing.
🖤 Book- This book needs a fucking title soon so I will quit just calling it book, I know you are getting tired of almost every blog post talking about my book but I am shamelessly self advertising for a book that isn’t finished yet. It is getting there and I promise when it gets out there and is a best seller I will send all of my followers an autographed copy.
🖤 New York- I in a million years could never explain to you what my obsession of New York is but I want to go so bad. I’ve been up and down the east coast because I have family on New Hampshire and we would drive up there when I was a kid on our way to Canada to see more family, but we never went to New York. I want to ride down the Brooklyn Bridge and see the skyline in Manhattan. I have memorized part of the subway. One day when I am a famous writer I will own an apartment, flat or something with a view of Central Park. I want to go see Rent on Broadway sit in a small cafe and write. It just seems so beautiful.
🖤 Australia- This is new on my bucket list because my daughter wants to go to Australia and have a job as a marine biologist. I would love to go and see it I’ve read that it is beautiful but it is always extremely expensive and it is something I have to save up for.
🖤 Plane ride- I used to be terrified of planes but I need to get over that fear for my daughter so I want to take a plane ride preferably not over an ocean my first time just a small ride to somewhere that doesn’t take long and isn’t really expensive or scary.
🖤 Celebrities- I have a list of celebrities I would love to meet and when my book (see there it is again) becomes a movie would love to play different roles. 90’s rom coms are the best and how I’ve come up with a lot of different ideas to write.
🖤 Movie Producer – I would love to be a movie producer preferably my own movie, but I think it is extremely fascinating the way they edit and make movies. I would never star in a movie just help make one.
🖤 Foundation- This is new with my illness to start a foundation that helps people with low income or no income get help would be awesome. I want them to receive proper medical care kind of like a legal aid for people who need help with an illness and medication.
Now a letter from my 12 year old self
Tarsha,
If you are reading this then you made it and you are a famous writer living somewhere fancy. I assume that it is from your remake of “Tom and Huck” that they made into a movie. If not then it is the other one you are working on from Mrs. Smith class. You need to read “The Cay” again because it makes you feel better and you will remember most of 5th grade from that book. I hope you aren’t dating an asshole and still obsessed with those assholes in 6th grade also that you aren’t still listening to the same John Michael Montgomery songs. They are wore out and part of a fantasy that ain’t happening. I hope you have found a boyfriend that is better and actually LIKES YOU BACK!! This should include some floppy disk with other great story ideas that you never finished jut in case you need some extra ideas for your next book and you won that lawsuit against SNL. They should never make light of your book it is intense and meant to be a drama. I also hope you have a list of new goals to meet and this is the start to the amazing life you wanted. Your teachers told you that you were destined to do great things. Keep in touch with yourself and make big waves. You are too complex to do simple things.
Peace love and chicken grease,
Tarsha

My book: It is my wonderful escape from reality. It is a 6 year project that I am hoping to finish by next year. I know I gave you a brief view of the beginning but I wanted to tell you a little more about the main character. She is a different version of me. I can solve most of my problems through her.
Lauren, is in her late 20’s, she has big blue eyes, but not just blue they are cornflower on the outer rims and as you look closer you can see it fade it into an aquamarine and at is center is and starburst of greenish blue, they are soft and welcoming she is wide eyed with charcoal eyelashes that are long and naturally curled, her hair a deep auburn with strains of brown in between, her face heart shaped, but even through her beautiful features you could see the troubles of her life across her face. The creases in her forehead, the crow’s feet burrowing around her eyes. It seems as if the lines showed her battles of her life. Her olive skin flows beautifully with her hour glass figure…but the most amazing thing about her is her smile perhaps ‘smile’ isn’t the word for it — her pouty lips revealed a small overbite of teeth, the wrinkles and creases in her face almost disappearing as it widens. Her smile was that determination and fight in her to overcome her obstacles it was the hope she clung to when everything fell apart.
Her best friend who plays a large role
Natalie, is in her late 20’s, she has long straight jet black hair, her olive skin highlights are beautiful brown eyes. They are mocha around the ages and fade into a beautiful caramel in the center. She has long beautiful thick lashes her face is oval shaped and she is tiny and petite. The hardships of her life don’t show as much as Lauren. She spends all of her time worried about Lauren. She helps her fight the battle that hopefully she will someday win.
Here is an excerpt from the beginning:
My eyes opened, closed, opened again; the words echoed in my mind, the tattered remnants of dream flitting about my thoughts, searching for something to cling to, some corner of my heart to dig its tendrils into. I stretched, my arms and legs moving in opposite directions, but the now-familiar emptiness crushed any chance of a smile.
“Not today.” I shook my head, then swung my legs out from under the blankets. I sat there a moment, hunched over, not looking up, gathering my strength. “It’s just another Monday. I can do this.” Extending my arm, I picked up my phone from the nightstand. “Fuck. It’s only 6:00 am.”
My frustration escaped through my nose in a sigh.
“I might as well get up, not like I was going back to sleep anyway,” I muttered, planting my feet on the ground, scrolling through my phone, and turning on some music. I hit shuffle and threw it back down on the bed, heading to the bathroom.. Just as I stepped in the shower, “On Bended Knee” came on my playlist in the other room.
Goddamn it.
As the first few drops of water hit my skin, accompanied by those well-worn notes, I drifted back to Jordan: our five-month torrid love affair, the end of my sobriety, my still broken heart. I tried to fight the tears as the second verse began.
He sang this song to me with a dozen Gerber daisies and promised he would never do it again, and I believed him. Then I caught him and his ex-together. It all came back so easily, clear as if it had happened yesterday. The warm droplets formed steam as I stood there without moving, all the memories flooding my head. My skin burned from the mellow droplets morphing into sharp blades, piercing my heart. All at once, the pain became unbearably real and I quickly turned the shower off.
I stepped out, grabbing my robe and turning to face the mirror. “Lauren, you can do this. It hurts like hell right now, but you can do this.” My will held for several seconds, but the memories proved to be too much, and I crumbled, digging behind a drawer in the bathroom and dispensing a small baggy of pills.
I pulled out three into my hand, “just to calm my nerves” I told myself, tossing them in my mouth. The bitter taste coated my tongue as I swallowed, making me shake my head and run it between my lips.
I wrapped my hair in a towel, composed myself in the mirror, took a deep breath, and headed to the kitchen. Flicking the lights on, I shuffled my feet toward the fridge, sticking my tongue out at the cups and plates left piled in the sink.
Nat must have had a good time last night. Then I let myself smile. Good for her.
I reached for the refrigerator door and pause for a moment when I saw the NA schedule posted. Natalie had circled the next meeting, where I was supposed to get my one year chip. Shame flushed my cheeks and made me look away from the calendar.
It would break her heart if she knew I had started using again.
My mind turned away from that shame, turning it into anger. It’s not as bad as last time, and it’s no one’s fucking business. I can take care of myself. I snatched a RedBull out of the refrigerator door and situated myself on the uncomfortable wooden chair at our dining room table; as I brought the can to my lips, I heard a door open from down the hall, then watched as a tall, naked, athletic man came strolling in the kitchen. He leaned down and began rummaging through the refrigerator.
How many pills did I take?
“Excuse me.” I took another sip, trying to hide my grin. “Who are you? Why are you in my kitchen, and where are your clothes?”
“Umm…I….” He stuttered, trying his best to cover himself while holding on to the two waters in his hands, moving them one after the other, searching for the position that would keep all of his unmentionables hidden.
He didn’t find it.
Shaking my head, I decided to dig in a little further. “Do you know how to talk?”
He managed to meet my eyes, though I could see the red blush in his cheeks. “I’m Benjamin, but my friends call me Ben. I’m here…visiting…Natalie.”
“I thought as much.” Another sip, and I raised my eyebrows. “Do you often visit people naked?”
“No…”
A sleepy voice came around the corner. “Did you find…” Natalie followed after her words, her eyes widening; an oversized Nirvana t-shirt covered her petite frame. Her long black hair draped down her back, the part around her face forming a sleep-halo.
“Morning, Nat.” I began to laugh as I took the last sip to finish off my RedBull.
“Morning. Lauren, have you met…” She paused for a minute, her eyes wide, dancing between me and her lover.
I decided to have mercy.
“Yes, I met Ben. Not bad, Nat; I’d give him…” My gaze moved to the still-naked man frozen in our kitchen. “A seven-and-a-half, maybe an eight if I’m feeling generous.” My smile dropped away as I leaned forward. “I hope you’re good enough for her, Ben. I have high…” And I glanced at Natalie again. “…some might say unrealistic, expectations for the men that she dates. Don’t disappoint me.”
Ben’s mouth did an impressive imitation of a goldfish, as he fumbled for something to say. Natalie, however, rolled her eyes and put a hand on her hip.
“Okay, badass. Stop harassing him.” She strode over to Ben, draping herself over him and planting a soft kiss on his lips. “She’s just kidding. Probably.” Throwing a glance over her shoulder at me and grinning, she continued. “Lauren just tends to be a tad over-protective.”
“It’s a mutual feeling between us, I think.” I returned her grin. “All right, you two. I’m going to get ready for work. It was nice to meet you.” I nodded my head before slowly making my way out. As I crossed the doorway, I turned again and saw them in the midst of a passionate kiss, and a twinge of agony overtook me.
I missed it.
I missed the way Jordan held me, the way he said my name, the way he kissed me. The loneliness came crushing in again, pressing down so hard I could barely breathe Turning back around, I headed to my bedroom, my heart shattering a little with each step. I laid on my bed, unable to catch my breath, a stabbing sensation surging through my chest as the rest of my body started to shake uncontrollably.
I forced my eyes close when I heard, “Shit, Lauren are you okay?”
It was Natalie. I couldn’t answer her; it felt as if my tongue had been ripped out.
“Shh…just breathe, slow deep breaths…” She laid my head in her lap, stroking my forehead.
“Is she okay? Do I need to call someone?” Ben asked in the doorway.
“No, she’ll be fine. Just hand me that bag on the nightstand and head back to my room. I’ll be there in a few.” Ben tossed the bag to Natalie, who dispensed two small blue pills and placed them in my mouth. The taste made me gag, and I tried to spit them out, but she shoved her hand over my lips to keep them in. “We aren’t doing this, Lauren. You need to take your medicine, so don’t make this harder than it needs to be.”
I moved my tongue quickly against her hand, but other than making her crack a smile, it had no effect. “Lick my hand all you want, I’m not moving it until you swallow your pills.” My jaw began to ache and my tongue tire, so I finally gave in. The pills felt like daggers scraping down my throat…but that faded quickly as a sudden jolt of euphoria washed over me.
“My other pills are kicking in,” I mumbled.
I heard a sharp hiss of breath. “Other pills…What pills…What did you take?” Natalie moved her face closer to mine.
“I meant these pills; these pills will kick in soon.” I lied, but I could tell she wasn’t falling for it. Shame filled my face, and I couldn’t bear to look her in the eyes. “Fine. I took extra anxiety pills this morning. I woke up in a panic, and…”
I glanced up at her; she still wasn’t buying it, but she gave me a smile. “That’s all you took, you promise?”
“I promise.” The lie sat heavy in my heart. “That’s all.” I tried to sit up, but dizziness flooded my brain.
Natalie put a hand on my knee, turning her head at an angle to me. “I saw the look in your eye after Ben kissed me. I know things have been rough since Bryan.”
“Bryan?” I’ve been so wrapped up in Jordan I didn’t even think about Bryan. “That asshole ran out on me…what? Two years ago? Why would I think of him?”
I massaged my temples trying to stave off the imminent headache.
Natalie clicked her tongue. “What are you thinking? Your meeting is on Wednesday, you get your one-year chip. You’re winning, Lauren. Please don’t ruin it for yourself.” She took a deep breath, then turned her eyes back to me, trying on a smile. “Just…just talk to me, okay? Whatever is going on, we can fix it. Just don’t shut down on me.” Reaching out, Nat took hold of both my hands; I had to resist the urge to pull my fingers away from hers. “You’ve come too far to give up now. I’m proud of you, Lauren, because you’ve fought your way out of everything that’s happened.” Then she pulled me in, embracing me fully. “I know it’s been tough, but that last visit to rehab and taking your meds has made a difference.”
As she wrapped her arms around me, a cloud of guilt and shame floated around me. If only she knew the truth. “Thanks, Nat. Really. You need to go so I can get ready for work.” She looked genuinely hurt, but got up off the bed and took a step toward the door. Almost despite myself, I whispered, “Remember I love you, okay?”
She jerked back quickly. “Alright, now I’m not leaving.” She came back over and sat down again, her eyes wide with concern, her voice uncertain. “You need to tell me what is going on with you. You were extremely happy for a while, and I know you met someone. Even though you denied it, I could tell…and I’m assuming by this recent decline that it didn’t end well.” Nat’s fingers came up and brushed my cheek. “Is that right?”
“Just a nobody. It was stupid. Doesn’t matter now.” I ran my fingers through my hair. “So, Ben…” I ask trying to change the subject.
“Oh, no. Ben.” Natalie exhaled through her nose, glancing back toward the door. “I told him I would be right back.” Her eyes danced back and forth, assessing, considering. “Just lie down; you need to rest.” Her face firmed as she seemed to decide something. “I’ll call Gail and tell her that you will be coming in a little later. We can ride together, okay? And finish this conversation,” she added, scurrying out of the room.
“Do I have a choice?”
