Grateful Day 12 – Appliance (I realize my router isn’t actually an appliance) 1st amendment and stigma on mental health

Where would be without the internet? I would actually have to pitch this blog to newspapers or publishers for you guys to read it but also I would be limited on what I could say. A big misconception is the 1st amendment which gives us “freedom” of speech that is unless what you are saying offends enough people the you aren’t allowed to say it anymore. The up/downside to the internet is we get to say anything we want. The biggest problem being the most ignorant people talk the loudest. We want to end the stigma on mental health but there are so many people especially celebrities that don’t know what it means for people who are not rich with unlimited resources to deal with our illness. For every one decent person out there spreading the word there are 2343 more discrediting what we say. We have a platform to help people understand us we need to be open to their questions and stop these ignorant jackasses. That is my spill for this topic. What do you think?

I’m behind on post but my illness has been a bitch so this is what I got for now.

It’s been a rough couple of days and I realize I’m losing followers from not posting but there isn’t much I can do about it at this very second. I am off tomorrow so hopefully I will be able to talk more about what is going on. #gettingoutbedvictory #bipolar #mentalhealthblogging #hypomanic #photoadaychallenge #fuckbipolar #bipolaroutcasts #blogger #mentalhealthblogger #itisthelittlethings #gratefulchallenge #mentalhealthawareness #myillnesswontwin #losethebattlewinthewar #foreverafighter #depressed #advocateformentalhealth #blogging

Photo Day 11 To the right

I love this lamp. It has traveled many times and survived endless boxes from moving. I got the lamp in 2004 when my husband and I lived in Athens. The horrible terrible thing had happened already and I was in an alternate universe. My mom came and took me to Pier 1 and told me to pick something out and that lamp was the first thing to catch my eye. My grandma covered the shade with black polka dots to match a different decor. It has since find a way to my nightstand. My husband said one of the qualities he loves about me is my sentimental value to everything. I realize this can be unhealthy but with my memory fading I need those little things to help remind me of good and bad times.

Grateful Challenge Day 11 Time of Day: Beach sunrises are breathtaking

I love watching the sunrise there is something so calming about watching the sun peek over the horizon. The translucent colors beaming around the sky. If we are ever vacationing at the beach I get up early every morning to watch the sunrise. It is a close to God that I will ever feel. I feel at peace with everything and I feel like there He can hear me best. I have a dozen videos of the sunrise and pictures. When you see something so beautiful and bigger than everything around you it can help place things in perspective. Sometimes when I am having really bad episodes I find my videos and remember when we were on vacation all the fun we had and the serenity of my life. Sometimes with this disease it feels impossible to find a safe haven or something that will help you and I’m so grateful for mine.

Photo Day 10 Alone

I don’t like to be alone for long periods of time especially in the evenings. There was a time during the summer my schedule was messed up and I was at home by myself after I took my meds and swore I heard someone on the back porch and freaked out. I called 911 and there wasn’t anyone there not even a sign anyone had ever been there. That is just one of the many cases of situations of me being by myself at least that time I wasn’t high. I’ve learned over times how to communicate these issues and healthy ways to be by myself in a healthier manner than before.

Grateful Challenge 10 The book that changed my mindset

I don’t like to read. I feel like I never have time and if I’m not interested about 10 pages in I stop reading it. These are odd words coming from someone who dreams of being an author. There is a large number of books I’ve read and of course the classics we were made to read in school. I will say that most of them required a lot of grit your teeth and make it through enough to sort of pass the test. If you have enough for context clues you can figure it out. This theory actually worked 95.2134 percent of the time. The one time it didn’t work and would never work is Greek Mythology. The only reason I passed any of those test is because I studied 15 minutes before the test and memorized it. (I use to have a kick ass memory.)

Now for this book. I am currently not in the mandatory therapy I am supposed to be in nor do I like self help books but this book made me feel better about every bad decision and all the issues I’ve gone through. Girl, Wash Your Face is not exactly a self help book but more like yeah I did that and the reason made sense but it is possible for me to change those habits. She doesn’t try to tell you how everything you’ve done in your life up to this point is okay because we can change. Our life isn’t over it can reset when we need it to and we can make the decision to change the path we are on. It is because of this that I started this blog and a little over 2 months later my success is incredible and it at or seem like much but to me it is a BUG DEAL!!

The man you didn’t have to be.

This is a picture of us at our high school graduation when you proposed to me in a crowded gymnasium smelling of musk and overpriced cologne. We graduated in a class of less than 100, but you waited until the end and as the band played pomp and circumstance out of tune echoing across the room you stopped everyone and called me back on stage and in front of over 300 people you proposed to me. People still talk about it to this day and they remember that baby faced young man profess is love on that stage to a young woman he’d known since they were 12 and started dating 3 years prior. If only we knew then what a whirlwind we would into 18 years later.

Thank you for the man you didn’t have to be. Thank you for staying when others would’ve left. You took care of everything when I couldn’t. You ran the house and raised our daughter like a single parent when I was too depressed, manic, high or all of the above. You cooked, cleaned, paid all the bills, kept me as together as possible, called work every time I overdosed and told them why I couldn’t come in that day, or the days I was too depressed to get out of bed. You were polite for the weeks to months I didn’t shower, brush my teeth or have any personal hygiene finding the nicest way possible to tell me I needed one even when I got angry every time you did. You told me I was beautiful even though I hadn’t showered or changed clothes in weeks. You drove me to the hospital, doctors, countless trips to the pharmacy. You always worried (and still do) about me being home by myself and had people “check on me” even though you played dumb. The times I know you texted and held your breath waiting for me to reply and the bit of relief you had when you saw those few gray dots on the screen. Thank you for being my conscience and guiding me from potentially severe actions that could’ve killed me. I know you cried every time I tried to kill myself even though you got stern with me to make me understand and what was happening…I never understood. You stood through 5 years of tears, anger, frustration, concern, being afraid and completely helpless of everything going on around you to get to this point.

5 long years of dealing with me at my worst you finally get me at a better point. The point where I am able to help you cook, clean and pay bills. You aren’t a single parent anymore trying to run a household while I’m destroying everything in my path. I have personal hygiene now and I function like everyone else. I still have my moments but after 5 years of dealing with me at rock bottom you stayed beside me and I raise from dust and learn to become a person again and not a statistic of my illness you hold my hand and you love me. You did something that very few people if anyone would have ever done. When others said I was too much and they couldn’t deal with me on top of everything else. You made me a priority even with taking care of our daughter. I can only hope she finds someone who is half the man you didn’t have to be but I’m so thankful you are. I love you!!!