Tag: comfort foods

I’m just going to put an out of order sticker on my forehead and call it a day.

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Today has been the day from hell. I want to be with my husband and daughter and I can’t be plus everyone around me is sick and grumpy. I want this day to be over already. I am off tomorrow and when I get home I know there is going to be tension because my daughter has a project for school and any school work at all with her isn’t fun because she gets aggravated and starts to fuck it up on purpose. I just want to be done for the day and crawl back in my bed and go to sleep.

Stats for today:

100 ounces of water

No exercise

Mood is 😐 and 😦

Shoot for the moon even if you miss you will land among the stars.

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I needed something uplifting after the day I had. I am so stressed out with everything happening around me. I haven’t had a chance to update everything the way I wanted to. I need a vacation from everything. I am trying to figure out how to manage everything and be there for people emotionally, mentally and physically but it is so hard. I can only be a good support system for so long before I collapse and need you more than you needed me. I am trying to do better drinking more water but it isn’t helping at all. I need guidance over this next year on exactly what I should do. I feel like I am lost completely.

Weekly Update 12

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– We are just going to completely skip the diet and exercise.

– No sodas or caffeine….almost I still drink coffee

– I am drinking more water than anything else right now which is great.

– I had a doctor visit today….

– No more challenges as I talked about last time.

– The Bipolar Chronicles are something I’ve worked on and I think I am ready to share them with the world. These are things that I’ve gone through from the time I was diagnosed. There are pictures and stories I’ve never shared before.

-Thank you for all of you support.

Let’s keep on talking

#bipolarstrong

🖤

Photo Day 2- Eat me up buttercup – a look at my breakfast!

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This again is from the walk. We stopped at Dunkin Donuts and I quickly learned they don’t have a great breakfast options besides donuts. I ordered a bacon egg and cheese bagel without the egg. I can’t eat eggs like that it tears my stomach up every time. The bagel was a little crispy and there were burnt pieces on my hash browns but it was enough to tide me over until we went and ate lunch/dinner. I wouldn’t recommend breakfast there ever.

🖤 Day 30 🖤 Favorite comfort foods

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This won’t be a long list because I don’t have many because anxiety keeps me from eating. Chocolate isn’t on top of my list though it is my picture

🖤 Deli meats- I absolutely love deli meats more specifically Italian deli meats. I don’t need bread or anything else. I eat it right out of the bag because why not right?

🖤 Caffeine- I can’t have it anymore but it used to be extremely comforting to snuggle up with a RedBull because it made me feel better.

🖤 Slim Jims and popcorn- Who doesn’t love popcorn and popcorn with a good movie. Some people love sweets but personally love salt and butter.

🖤Peppermint- Helps with anxiety.

This is a short list but it is all I can think of

🖤