– We are just going to completely skip the diet and exercise.

– No sodas or caffeine….almost I still drink coffee

– I am drinking more water than anything else right now which is great.

– I had a doctor visit today….

– No more challenges as I talked about last time.

– The Bipolar Chronicles are something I’ve worked on and I think I am ready to share them with the world. These are things that I’ve gone through from the time I was diagnosed. There are pictures and stories I’ve never shared before.

-Thank you for all of you support.

Let’s keep on talking

#bipolarstrong

🖤