I love this picture mostly because it is genuine and it is the only genuine smile I ever had in years. This picture coincidentally happened in 2015 when everything in my life went to shit. (see previous posts) This was right after the overdose before my baptism, exorcism and medical induced manic, schizophrenic, paranoid episodes. This was before I hit a new level of rock bottom. I was happy right there. I thought I was making everything better but rock bottom came after. 
Tag: panic attack
Photo Day 12 Buttoned
I thought about this for awhile it is hard to figure out what I should use for buttoned. There are so many options but I picked this shirt because it is my favorite. I don’t know about others but there is something about my husband’s shirts that is so intriguing, maybe it is his scent even after the shirt is washed I can still smell it. I like wear his shirts he feels close to me especially when he is at work and I start to feel bad. I had a bad dream one night that he passed away and before he went I kept trying to get to him but I couldn’t and when I finally reached him he was ready to say goodbye and he handed me his wallet and keys then drifting away. I sat crying holding one is his shirts inhaling his scent begging for him to come back. I don’t like those dreams when my husband dies it scares me.

Weekly Update 8
– It’s definitely been a rough week.
– The walk was a little over a week ago but all the excitement and emotions went away quickly and I feel every single down as it happens.
– Exercise – The walk was the only exercising I’ve done in awhile and trust me when I tell you I felt every step. I wore jeans and so I chaffed really bad. It took awhile for that to go away.
– Still no soda!! Yay!! I still drink coffee from time to time, but no soft drinks is a big deal for me. I’m drinking more water so that’s a positive.
– Payday is TOMORROW. I am so excited I need the money!!!
– We are going to Tennessee on Sunday and I can’t wait!!!
– My dreams aren’t getting any better so I have to call my doctor.
– I’ve got a cold that I hope it goes away quickly. It is the weather changing so frequently and drastically over the last few days.
– I have an adventure with the hubby tomorrow for his business and I’m kind of stoked about it. There should be a post about it tomorrow.
– I will update you again next week!!
Have a great week!! 🖤

The man you didn’t have to be.
This is a picture of us at our high school graduation when you proposed to me in a crowded gymnasium smelling of musk and overpriced cologne. We graduated in a class of less than 100, but you waited until the end and as the band played pomp and circumstance out of tune echoing across the room you stopped everyone and called me back on stage and in front of over 300 people you proposed to me. People still talk about it to this day and they remember that baby faced young man profess is love on that stage to a young woman he’d known since they were 12 and started dating 3 years prior. If only we knew then what a whirlwind we would into 18 years later.
Thank you for the man you didn’t have to be. Thank you for staying when others would’ve left. You took care of everything when I couldn’t. You ran the house and raised our daughter like a single parent when I was too depressed, manic, high or all of the above. You cooked, cleaned, paid all the bills, kept me as together as possible, called work every time I overdosed and told them why I couldn’t come in that day, or the days I was too depressed to get out of bed. You were polite for the weeks to months I didn’t shower, brush my teeth or have any personal hygiene finding the nicest way possible to tell me I needed one even when I got angry every time you did. You told me I was beautiful even though I hadn’t showered or changed clothes in weeks. You drove me to the hospital, doctors, countless trips to the pharmacy. You always worried (and still do) about me being home by myself and had people “check on me” even though you played dumb. The times I know you texted and held your breath waiting for me to reply and the bit of relief you had when you saw those few gray dots on the screen. Thank you for being my conscience and guiding me from potentially severe actions that could’ve killed me. I know you cried every time I tried to kill myself even though you got stern with me to make me understand and what was happening…I never understood. You stood through 5 years of tears, anger, frustration, concern, being afraid and completely helpless of everything going on around you to get to this point.
5 long years of dealing with me at my worst you finally get me at a better point. The point where I am able to help you cook, clean and pay bills. You aren’t a single parent anymore trying to run a household while I’m destroying everything in my path. I have personal hygiene now and I function like everyone else. I still have my moments but after 5 years of dealing with me at rock bottom you stayed beside me and I raise from dust and learn to become a person again and not a statistic of my illness you hold my hand and you love me. You did something that very few people if anyone would have ever done. When others said I was too much and they couldn’t deal with me on top of everything else. You made me a priority even with taking care of our daughter. I can only hope she finds someone who is half the man you didn’t have to be but I’m so thankful you are. I love you!!! 
Beautiful Souls
What do you think would happen if we wore our illness like a cloak or a badge of honor. We show our scars for the battles we’ve won and lost but in all of this we show our strength. What if through our cloaks the inner beauty of our souls shone from within? Our illnesses became a window into the amazing people we are and how our differences make the world beautiful. This would also be our ability to show people how we view the world not for them to understand because we don’t want understanding but just how unique and beautiful we are. We are incredible people with depth and a deep understanding for the little victories. I love you and you are beautiful. 🖤 Beautiful Souls

Photo Day 7 Arranged photos
This was hard to do because I don’t like photos that were arranged I think good pictures should be random because random is amazing. The picture I really want use I can’t because of the place I go. So I dug through all of my pictures to find something that is mildly arranged. It took me awhile to find but it is coffee and donuts so yay!!!!

Grateful Day 6 – A random memory that makes me smile
So I’ve tried not to be cliche’ on these challenges because everyone will say something like the day I got married, when my child was born, a job promotion but not me because I like it weird. This memory is me helping my husband clean a boat after he finally let me come home last year. I was still detoxing, felt horrible and this day was supposed to be the two of us spending the day together and work on some of things for me to a.) not go back to the hospital b.) able to stay home c.) make our marriage work d.) realize that the world can’t keep revolving around me…. you get the point but he had a last minute call for a job and he needed to take it so he left. I was sitting at home by myself detoxing feeling like complete and utter shit not just because I was coming off a manic drug induced high – getting kicked out of the house – wanting to pop more pills issue but I was looking forward to this time with him and I proudly did the opposite of what I would normally do which is get high and I called him to ask if I could come help him. You could hear the shock in his voice when I asked of course he said yes and texted me the address. I went over with headphones I shop vac and started cleaning a boat. We didn’t talk but I did see him look at me a few times and smile; I knew then that I listened to right part of my head the part that was almost sober and all I wanted to do after that was prove that I’d changed and I could be a better person more importantly a better example for my daughter. I look at this day even though it was something so simple it changed my outlook on everything.

Grateful Day 5 – Suicide -a word- it is powerful
I know why would I be grateful about the word suicide but I am. I am grateful for the word suicide because it has taught me so much about myself, my struggles, my courage and how to love someone especially myself.
How does that work? Well in my case I had to try it a bunch of times and it not work for me to realize how much that word impacted so many people. They say we give a word power but do we really give it power? It is powerful in itself because it’s something that we lose power of ourselves to get to this point in our life. We can say the word but being there makes every word powerful. What do you think? 
AFSP OUT OF THE DARKNESS WALK 11/4/18 (kind of a long post but great pictures and videos attached)
This year makes 3 years I’ve participated in the walk. This one meant more.
For one year:
I was sober.
I stopped drinking soft drinks
I stopped self medicating
I found a healthier outlet for my problems
I wasn’t suicidal
I learned how not to be selfish
I learned how much I hurt the people around me when I was self medicating.
Wayne doesn’t have to worry about me being at home by myself.
Wayne doesn’t have to worry about that phone call.
I finally let go and let God.
I learned how to love myself. 🖤
I learned I am worth it.
I’m trying to be the mother my daughter needs me to be.
Cami wants to be with me.
She doesn’t worry as much
I let go of toxic people.
I learned boundaries.
I’m amazed by the support that has always been around me and I hope to help them the way they helped me.
I had an event to raise awareness of suicide.
I raised $667 😮😃
I started a blog bipolaroutcasts.com (self promo)
I have a fairly large Instagram following.
People know what’s caused so much pain in my heart and I’m finally open about the struggle I’ve dealt with the last 5 years.
I’m becoming the advocate for mental health and suicide I wanted to be.
My voice will be heard and we will make a change to the way the world sees us.
🖤Forever a fighter🖤
They give us beads for different meanings and when they told us to hold up our green beads for people who struggle you can hear me crying because I’ve fought so fucking hard to make it here and survived times when I probably should’ve died. The horrible things I did when I was high, manic or in a depression so deep I didn’t know if I wanted a way out that wasn’t death. I was so angry and hated watching people function without worried about triggers, mood swings, psychosis or how much you learn to hate yourself because you feel like you did something horrible to have this. It took 5 years for me to see the other side and that my life wouldn’t always be grayscale. It’s been a long year but I made it. 


Updates New Challenges, updates and more
Let start with I’m trying to not be a sucky blogger but it isn’t working right now. I am working on two separate challenges while I get my personal deep thoughts together to mix in between. There will also be a drawing for a special reward reward coming soon! Here are there two new blog challenges. 
