There is nothing grilled cheese and tomato soup can’t fix.

I’ve had a horrible cold the last few days and it sucks. I hate being sick but I hate more when my depression turns into something that makes me physically ill which I believe is happening right now and it sucks. I came home from work and put tomato soup in a yeti cup because I am lazy and would rather drink it like that vs sipping it out of a bowl. It really helped my throat and I will say being sick is distracting me from other issues. I sound like I’ve smoked 2 packs of Marlboro Menthol’s a day my entire life. (In my brief smoking period I would only smoke menthol’s). My moods have sucked and I am trying to power through it but it is hard to do. I spend the day with my daughter and husband when I got home from work. My daughter eventually went to spend the night at my moms house so the hubby and I laid in bed eating Zaxbys and watching Better Things. (I am now obsessed with Better Things.) I love laying on Wayne there is something about my head on his chest that is so relaxing. No matter what is going on if my head is on his chest nothing else in the world matters at that moment. I am worried about so much mostly money and all of this. I don’t know what I am doing with this and what direction I want to go. I’ve fallen in love with my book again and I need to publish it but it seems so surreal actually finishing it and letting people see inside. I have a blog entry saved here that I occasionally type on when I’m in the mood but I need to focus dammit get all the pieces together and create the magic that started so long ago. I just need to get there again.

Prince William reveals celebrities shunned his mental health charity- see link attached (copied from website.)

Prince William has revealed that every celebrity he asked to support his mental health charity three years ago refused.

The Duke of Cambridge was speaking at the Davos World Economic Forum when he admitted that “a lot” of famous people were approached to back his Heads Together initiative, but none wanted to be associated with mental illness (via BBC).

In 2017, William, Kate and Prince Harry founded the charity, which aims to tackle the stigma surrounding mental health.

The 36-year-old royal suggested that the wartime generation may have contributed to the stigma attached to mental health issues.

“For some reason, people are embarrassed about their emotions – British people particularly,” William told the audience of business leaders. “A whole generation inherited [this way of coping]. This was the way you deal with your problems: you don’t talk about it.”

https://www.harpersbazaar.com/uk/culture/culture-news/a26019349/prince-william-celebrities-shunned-mental-health-charity/?fbclid=IwAR2geQOlS9sSJxqf1_KqerSvp2GvPzq6fUz5m7VSV3UH5yFkRQum6qLQpxs

 

Therapy update

That was the weirdest most uncomfortable therapy session I’ve had and I dealt with 8 hours of group therapy during an involuntary psych hold.

Lets start with the fact that I tried to be a little optimistic and wanted her to wait and see the non showering, no makeup, same clothes for days, greasy hair and not sure when the last time I brushed my teeth for the 2nd or 3rd visit like a normal person would. I got up brushed my teeth, hair put on makeup, changed clothes (even tried to make sure they matched) and left the house a few minutes later than  I wanted to, but it wasn’t a big deal then half way there I get pulled over for following to close to a cop car and that took forever then my car stalls on the way there. These are signs to me that this trip should not happen but I continued on like a brave warrior.Then I got to the building…..

When I got to the building I should’ve run the other direction. It was this rundown shopping center with this disgusting old flower shop that was barely hanging together and she was on the side of the building so I walked along the edge and knocked on this door and this older woman unlocked the door and let me in she then guided me down this half finished hallway to a small office. I texted Wayne at this point letting him know where I was in case things got shady. I walked into this dim lit room and she handed me a bunch of papers (see below) that I filled out while she asked the normal bullshit psych questions. She was very odd and I couldn’t make heads or tales of her. She kept asking what do you want to tell me and every time I started she stopped me mid sentence so I said fuck it I’m done talking. She lost my drivers license and we spent more time looking for it then we did talking. It was not a good experience and I will not go back. Le sigh I will I will start the search all over again.

Remember Why You Started

It started with the AFSP Out of the Darkness walk telling my story, being a year clean, and raising money and awareness for the walk this year. I had an “open mic night” to raise awareness and I told my story and read two pieces that were based off my life. The room was silent when I finished they saw the post I shared about bipolar disorder, schizophrenia and suicide but they never knew how much I was suffering. After that night I learned that people understood it more coming from me and what I was going through. I made up my mind to open up about it and on 9/12/18 I started a blog on WordPress paid a little money and now I have a blog. I also decided I wanted an Instagram and I started posting learning that I could hashtag and get more views. I am still trying to find the sweet spot, but I am doing this to tell my story also to be more comfortable for my book to be released even on the more difficult day my blog gives me inspiration I need.