This is a fairly easy one.
Picking- I have this one spot on my forehead I pick when I start to get upset or anxious. I guess it is kind of like biting your nails. I keep my nails really short so I don’t bite them.
Biting my lip and cheek- I have scars from biting them both. It isn’t a little nibble it is the same as chewing food. This is from anxiety. It is how I attempt to calm myself down without hurting myself badly.
Yawning- I yawn when I’m in uncomfortable situations. I make myself yawn. I don’t know why I do it is just a habit I have. I think it is to keep my mouth from talking and saying something I shouldn’t.
Interrupting people- When I’m on an up swing it is really bad. I’m easily irritable and if I think you are being too self centered I will just make you stop talking. If you are annoying in general I will cut you off or just walk away
Facial Expressions (RBC) – My face can keep no secrets. My husband gets onto me about this when we are at church or something for the city and people are talking to me. I just have this look that usually says shut up or I don’t care. When he nudges me I realize that I have went into a daze and stopped listening.
Swearing- Swearing to me is as normal saying the or they. It is a normal part of my vocabulary, I don’t even realize that I am swearing sometimes until someone points it out. There are swears then there are dirty words I try to avoid unless I am around certain people.
Bubble- Whenever I get really stressed out and need an escape I go to my book. I can live in my book and the scenarios I can resolve and parts I can enjoy. This causes me to lose touch with reality and get off schedule.
Knuckle popping- I think a lot of people have this problem. I love to crack my knuckles, pop my fingers or my jaw. I’ve heard it isn’t good for you but I love doing it.
Screenshots- I don’t know if this is necessary a bad habit but I will screenshot anything. If you want to come with something you better have your receipts to prove it. I enjoy screenshots even if I can’t read all of it then I can read it later if someone deletes it.
My phone- I have an extremely bad habit with my phone especially if people are talking to me. I constantly check it and if I am on messenger with my husband just stop talking.