You are braver than you believe stronger than you seem and smarter than you think and loved more than you know.

I needed this today and I hoped it help someone else. It’s so hard to deal with life and all the shit going on around me and I can control it and it is killing me and I keep feeling that I am letting everyone down no matter how hard I try and when I try to tell people they act like I am asking for attention but I’m not I am asking for someone to listen to me and understand that I am not okay and I want you to listen because you want to not because you have to.

Weekly Update 14

WE ARE UP TO WEEK 14!!! THIS IN INCREDIBLE

  • The holidays took up majority of my time so the blog is neglected.
  • I’ve kept instagram up to date so check it out.
  • I’ve started a gratitude journal. (Don’t worry it is coming)
  • I’ve now decided to make a post about every inspiration quote I find for each day of my gratitude journal. Which means I may back date some post, but don’t worry it will not end up like those damn challenges.
  • I really need to finish the bipolar Chronicles that are almost finished but I am lazy so yeah they are still in the draft phase.
  • Starting January 1st I will weekly post (maybe) keep up with the fact that I really need to lose weight. I’ve almost come up with a workout routine.
  • I am still on no sodas which has helped so much with my sleep and moods. I miss them sometimes but other times I remember how I couldn’t control myself and almost drank an entire 12 pack in less than 24 hours.
  • I am currently not exercising.
  • I finally caught up on sleep after my work schedule messed up my moods and sleep schedule. When I am off my routine chaos is always close by.
  • I hope everyone had a safe and happy holidays.
  • I plan to actually finish these and have enough to release on their own. This is a goal for next year.
  • I will post my BIG PLANS for next week on the last weekly update of 2018.

If it doesn’t challenge you it won’t change you

Everything is a challenge for me. My illness is a challenge and it has done a lot to change me but recently everything that I hold resent has changed me and I don’t know what to do. I am faced with all of these challenges but I can’t figure out how to make the best better. I sometimes like the challenge because it makes me feel like I am almost human that I could possibly function like other people then I am reminded I am not like other people. I have a curse/gift (depends on the day.) that will forever make me different from everyone else. I don’t always like to be reminded of it. I really hope I make something out of this next year. Cheers to hope and wishes.

Remember Why You Started

It started with the AFSP Out of the Darkness walk telling my story, being a year clean, and raising money and awareness for the walk this year. I had an “open mic night” to raise awareness and I told my story and read two pieces that were based off my life. The room was silent when I finished they saw the post I shared about bipolar disorder, schizophrenia and suicide but they never knew how much I was suffering. After that night I learned that people understood it more coming from me and what I was going through. I made up my mind to open up about it and on 9/12/18 I started a blog on WordPress paid a little money and now I have a blog. I also decided I wanted an Instagram and I started posting learning that I could hashtag and get more views. I am still trying to find the sweet spot, but I am doing this to tell my story also to be more comfortable for my book to be released even on the more difficult day my blog gives me inspiration I need.

Shoot for the moon even if you miss you will land among the stars.

I needed something uplifting after the day I had. I am so stressed out with everything happening around me. I haven’t had a chance to update everything the way I wanted to. I need a vacation from everything. I am trying to figure out how to manage everything and be there for people emotionally, mentally and physically but it is so hard. I can only be a good support system for so long before I collapse and need you more than you needed me. I am trying to do better drinking more water but it isn’t helping at all. I need guidance over this next year on exactly what I should do. I feel like I am lost completely.

Christmas Spirit via Snapchat

My failed attempt of Christmas spirit. I wish whatever is plaguing me to go away. #bipolarchronicles #foreverafighter #bipolaroutcasts #bipolarstrong #Chronicles #exhausted #cantsleep #blueyes #allofmelovesallofyou #iwillgetthere #Snapchat #bedtime #messyhair #santahat #hohoho #Christmas #christmasspirit #isitoveryet #snapchatfilter #filter #bipolar #goals

Have a little faith in me

Have a little faith in me. I kept telling myself to have a little faith in me and right now things are the greatest but I need to have faith that things will get better soon. I have to keep my eyes on the prize and remember I’m in it for the long game. I just need to have a little faith.

#faith #faithinme #strong #stronger #icandothos #support #bipolaroutcasts #foreverafighter #bipolarchronicles#johnhiatt havealittlefaithinme #roughday #readyforthisweekendtobeover #cold #musicforthrsoul #winedown #timetorrest

#planners #findthings #thingstomakeushappy #longterm #goals #prayers

My illness will make me stronger

I used to let it destroy me. It was the reason I went back to the pills and self medicating because it was so much easier than handling my pain. I also let my illness define me, it was my identity my name, my accomplishments didn’t matter I was nothing else but bipolar. After everything I am finally using my hardship and struggles to happen inspire others so hopefully they don’t end up in the same place I did.

#bipolaroutcasts #bipolarchronicles #foreverafighter #blogger #mentalhealthblogging #notmyillness #willnotdefineme #pills #selfmedicatin #dealing #dealingwithproblems #dealingwithissues #stronger #illnesswontwin #defineme #depthsofmysoul #deeproots #learn #learnfrommistakes #mistakes.

Holiday Shenanigan

‘Tis the season for Xanax, awkward conversations, unwanted family visits and all of the trigger anxiety you could possibly want. I am lucky because my family lives nearby so part of this is not necessary. I know people who have family staying at their house until the New Year and God bless them for that. I am excited I only have 2 more days to work and then I’m off for 3 days. We’ve had a lot of fun the last few weeks. We’ve decorated for Christmas, saw Enchanted lights at Rock City, went ice skating. I’ve tried not to think of all the things that give me crushing anxiety and deal with the downs I’m feeling. I wish I could feel better so my family doesn’t think I don’t want to be around them everything overwhelms me. I do like them 95% of the time like all families. If I am around people for too long it makes me exhausted. We go to my husbands grandparents house on Christmas Eve for the annual drinking and poker night which was a lot more fun when I used to drink, but now being the sober one it isn’t as entertaining because drunk people are annoying when you are sober. I take my medicine at the same time every night so I miss the most entertaining part because I pass out and fall asleep. Then there are presents. I have wrapped nothing yet and no one in my family is getting presents except for my daughter and nieces. Christmas is on a tight budget this year, but I got my daughter everything she wanted. She is an only child so she tends to get almost everything she wants. This year she wanted a guitar, red converses, camera, laptop and cell phone. It seems like a lot of money but it isn’t. The camera was $30, we are reusing an old iPhone that we have since my husband upgraded him and to make it prepaid it only cost me $30, guitar with stand and sheet music, $100, red converse $50 and the most expensive is her Google Chrome laptop at $230….holy shit I just added that up. It is A LOT more than I thought. The older they get the more they cost. This is a short list of what holiday life looks like for me right now. I’ll update you once the holidays are over.