Bipolar Chronicles- #BipolarStrong

I know this confuses people because of so many stigmas but I am bipolar strong. We are going to change the generic symptoms and complications and make them positives for me and hopefully you(the best I can.)

  • Substance abuse- been there done that.It was prescription. I emerged from it better and more open to share my story.
  • Legal problems- Knock on wood never arrested/potentially could’ve been legal problems if people weren’t so understanding of my illness.
  • Financial problems or crises- Chapter 13 bankruptcy. I got the mark on my credit score for the next 7 years to prove it.
  • Relationship troubles- Yeah every relationship with me is complicated. I’ve learned from this how understanding and open minded can be and how it is important to make sure the RIGHT people are in your life.
  • Isolation and loneliness- I need this sometimes. I need the isolation as time to sleep and calm down especially when my anxiety feels uncontrollable. There is a difference and stepping away for a minute then completely shutting everyone off but I do think in the right capacity it is healthy for everyone.
  • Promiscuous behavior- I am fortunate enough to never have this problem.
  • Poor work or school performance- Please note the 13,000 in student loans and about 12 parts of a degree. I am an almost expert in a lot of subjects. I would always get so pumped up and then mood would change, money would change and I would lose focus or interest and obsess over something new. I am okay with that though because it meant that I got experience in things I never may have otherwise. I also believe that about my jobs too. I’ve done some wild and crazy things good and bad they have all taught me so much especially about myself.
  • Missed work or school- Yep and I was consistent. It just better proved that my work was understanding and were able to be there for me through the crisis.
  • Suicidal thoughts or attempts- I can’t even begin to count how many or how often this happened. I can recognize warning signs that may be hard for other people to notice who haven’t been or are use to or know. I see little things that remind me of times when I was bad and I try to help in a way that is benefiting to everyone.

I AM BIPOLAR STRONG!!!!!

CAN YOU TAKE YOUR ILLNESS AND MAKE IT FROM A NEGATIVE TO ANY POSITIVES?

 

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Bipolar Chronicles – Bathroom that saved my life

*Disclosure: I am writing this during Sunday School and church service but I am still listening.*

This is a bathroom. It isn’t fancy it is just a bathroom it has a toilet, sink and a mirror. It has a little bit of decorations old beige tiles the grout is stained the white walls are old with paint chipping off in places but this little bathroom saved my life. It only seems fit to tell you that this is one of the bathrooms at our church and in this very bathroom I tried to hang myself with my sweater after I took a bunch of Xanax. When you are fluffy like me trying to hang yourself is a bit more difficult especially in a bathroom with nothing to hang from but when you are high on pills you can become creative so I used the doorknob. It was a random day the church was open with no one around. (They don’t do that much anymore.) I was so numb, suicidal and my brain kept reminding me what a piece of shit I was, an inconvenience to everyone around me. When you are suicidal you go to this place and once you are there it is so hard to get out of  but my heart told me to go to the church. It just happened to be open so I went in the bathroom and sat there for the longest time and just cried. I think everything built up so high that crying was the only thing I could do to knock it down, but it still didn’t work so I reached in my pocket for the few Xanax I stashed away staring at them mostly because I was high but realistically because I thought this is it these 3 Xanax are going to be what does me in. I dry swallowed them and I could feel the pain as they scratched their way down my throat. I sat for what felt like hours and nothing happened (It wasn’t hours) I was ready for it to be over with I don’t know what was taking so long then I decided to help the process. I took off my sweater wrapped it around my neck and then wrapped it around the doorknob and pulled until it was tight enough. I remember laying there saying the Lords Prayer asking for his forgiveness knowing I wasn’t worthy of any of it but just as I felt like I was drifting away I heard a voice and I wish I could remember what it said or what it is more than likely it was the hallucinations or schizophrenia but I like to believe it was God. I don’t know how I survived that day but I believe that He is the reason I am here doing this and spreading the word about how you can survive this too.

*This situation did happen but parts were changed to for privacy reasons however if these individuals keep running their mouths about all of it. I will put the truth out there with screenshots to match. *

Home screen

Someone asked me one day about my home screen and so this is my home screen. There are pictures of my husband and I because he is awesome there were pictures with my daughter but because I am posting it I changed it to myself and my husband.

This is almost like showing you my diary, it is kind of strange. I just want you to know I DO NOT LIKE NOTIFICATIONS ON APPS. If you hand me your phone that has like 34243242 notifications I will hand it back to you, just take 5 minutes and clean it up PEOPLE.

First row:

  • Text messages- I don’t get many of those anymore because I use messenger for almost everyone.
  • Photos- Here is the deal, if I hand you the phone to show you a picture. DO NOT SWIPE LEFT OR RIGHT. There are and will be photos you do not want to see. I google weird shit and save pictures that will make you question many things.
  • Camera- One of the most used apps on my phone. I take picture of everything (which is why you shouldn’t swipe)
  • Calculator- This is my sad app. I use this app when I get paid to calculate how poor I am.

Second Row:

  • Photo & Video: These are all photo editing, collage, filtering apps. My personal pictures especially of my daughter are here. I love these apps. If you want more info about any of those apps just let me know.
  • Calendar- The only purpose of this being on phone is so I could see the date because I can never remember what day it is and check it regularly because I forget.
  • Google- Google is google and it is another one of the most used apps on my phone.
  • Utilities- It has my clock which is my alarm clock, settings just for WiFi, Safari when Google wants to be stupid.

Third Row:

  • WordPress- Well this obvious my blog lives here and as much as notification numbers can irritate me I love looking at the number of likes I have.
  • Instagram- This is the same. These two are my lifeline to the career I’ve always wanted so those notifications are never bad notifications.
  • Hashtag Pro- This is my best friend I always use it before I post on instagram because it is so much easier to find the hashtags and make a list before posting. It is so simple I can do it. Just type them in copy and paste and you are done.
  • Follow Track- Keeping track of your stats on WordPress is much easier than keeping track of your stats on Instagram and also breaking down those stats and insight to help you grow equally as complicated. This as my daughter calls it is an old persons way of understanding social media.

Fourth Row:

  • Facebook- This is mostly my private account everything from my blog or instagram automatically posts on the Bipolaroutcasts page.
  • Messenger- The only real way I communicate with people unless it is a text message. I despise calling people. I ignore almost every call and have my phone blocked to decline numbers that aren’t in my contact list.
  • Timehop- This is my weird superstitious app that I have. So I love looking back at my facebook and instagram photos but I have to check it everyday and never let it lapse. I am really weird about it. It is a cool app and it is free so you should download it,
  • Pinterest- I got the app back when you had to send you information in and be approved to join. That tells you how long I’ve had it or just how old I am. This is where I get ideas for decorating, workouts, food preps, things to do with my daughter, fun quotes and I do none of the items listed ever. It is a fun world of make believe.

Fifth Row:

  • YouTube- When I am looking for a way to distract myself (not that I need any help) I am a YouTube junkie.
  • SnapChat- I never actually post anything on my SnapChat I just use it for filters and to make silly videos I save and send to my friends.
  • Tumblr- Still learning how to use it though I do have an account linked to my Instagram and blog.
  • Google + – I just realized I needed to log in again. It just post from my blog on there. I don’t use it like I need too.

Sixth Row:

  • Holy Bible- Yes even with the things I’ve been through and my filthy mouth I am a Christian. We take many different forms and obviously I am one of them. I do believe in God but also believe in other peoples right to believe what they like. I just want to add this: I will never disrespect you or your beliefs but you do not disrespect mine. I won’t judge you so please don’t judge me.
  • Notes- There are so many blog ideas in those notes if I went through them also there are conversations my husband and I share when we are in church or someone else where we can’t really talk
  • My water- This is my attempt to keep up with and hold me accountable to not drinking enough water everyday. It notifies me all the time by vibrating and asking have you had water today. Which I ignore and continue on with my business.
  • Scrivener- Is a kind of expensive app I use to keep track of and work on my book. It is a great app but it is $20 and I need to send more book for editing.

My bottom bitch:

  • Phone- If I actual need to call someone
  • Music- All of my music lives here. I will delete other apps to keep my music if I have to.
  • Bills and what little money I have is tracked here
  • Mail- I have an email Bipolaroutcasts@gmail.com if you ever want to send me an email.

So this concludes the complete waste of 20 minutes that could’ve been dedicated to a good post that I wasted.

There are just days I can’t participate in life.

Today is one of those days. It is pouring down rain here and I can’t see well while I am driving and it makes me nervous I am trying to catch the dog because he is loose and I am scared he will get runover I am late for work, I forgot my umbrella then it happens…. I get a call from Georgia Power saying my prepaid account is in the negative and unless I cover the balance they are going to shut my lights off. I panicked and tried to make a payment but the prepaid card I keep for back up won’t work and I can’t get on their site or app to move money over and I don’t know what to do so I call my husband who again is a saint and saved the day with his debit card. I just to crawl under and a rock right now. I get to see my hubby and daughter for dinner so at least there is that.

Once in awhile you blow your own damn mind

Today I was very productive more so than I’ve been in awhile. I managed to catch up on almost all of my blog post and a good amount of instagram. I started up the Bipolar Chronicles again and slowly but surely they are being released every couple of days. This is more my daily thoughts, moods and going ons. I have managed to hyper focus and get so much work done. I am very proud of myself for sticking to my goals and getting anything accomplished. I am very easily distracted so for me to put the time and energy in to focus is amazing. It takes a lot of work but I am definitely on my way.

Stats:

No workout

75 ounces of water

Mood; 🙂

Weekly Update 15

HAPPY ALMOST NEW YEAR!!!!

We have some awesome things to talk about this week.

My stats are booming for this year and I have greatly exceeded any all expectations.

I have discovered so much about myself

There are so many outcasts like me. (I love you weirdos)

I finally feel like there is a purpose in my life.

I made it through an ENTIRE YEAR plus sober!!!!! (That in itself is one of the best rewards.)

Thank you all for starting this journey with me.

I expect nothing but great things next year.

This year was just a start to what the bipolar outcasts can do.

See you next year/week.

(Final stats post on 12.31.18)

Shoot for the moon even if you miss you will land among the stars.

I needed something uplifting after the day I had. I am so stressed out with everything happening around me. I haven’t had a chance to update everything the way I wanted to. I need a vacation from everything. I am trying to figure out how to manage everything and be there for people emotionally, mentally and physically but it is so hard. I can only be a good support system for so long before I collapse and need you more than you needed me. I am trying to do better drinking more water but it isn’t helping at all. I need guidance over this next year on exactly what I should do. I feel like I am lost completely.

Holiday Shenanigan

‘Tis the season for Xanax, awkward conversations, unwanted family visits and all of the trigger anxiety you could possibly want. I am lucky because my family lives nearby so part of this is not necessary. I know people who have family staying at their house until the New Year and God bless them for that. I am excited I only have 2 more days to work and then I’m off for 3 days. We’ve had a lot of fun the last few weeks. We’ve decorated for Christmas, saw Enchanted lights at Rock City, went ice skating. I’ve tried not to think of all the things that give me crushing anxiety and deal with the downs I’m feeling. I wish I could feel better so my family doesn’t think I don’t want to be around them everything overwhelms me. I do like them 95% of the time like all families. If I am around people for too long it makes me exhausted. We go to my husbands grandparents house on Christmas Eve for the annual drinking and poker night which was a lot more fun when I used to drink, but now being the sober one it isn’t as entertaining because drunk people are annoying when you are sober. I take my medicine at the same time every night so I miss the most entertaining part because I pass out and fall asleep. Then there are presents. I have wrapped nothing yet and no one in my family is getting presents except for my daughter and nieces. Christmas is on a tight budget this year, but I got my daughter everything she wanted. She is an only child so she tends to get almost everything she wants. This year she wanted a guitar, red converses, camera, laptop and cell phone. It seems like a lot of money but it isn’t. The camera was $30, we are reusing an old iPhone that we have since my husband upgraded him and to make it prepaid it only cost me $30, guitar with stand and sheet music, $100, red converse $50 and the most expensive is her Google Chrome laptop at $230….holy shit I just added that up. It is A LOT more than I thought. The older they get the more they cost. This is a short list of what holiday life looks like for me right now. I’ll update you once the holidays are over.

Bipolar Chronicles- medication

I made a list of every anti psychotic, antidepressant, anxiety, mood stabilizer I could think of and when I hit 20 I just stopped because I know how high the number will get then there is how many different doses of that medication I was on. PLEASE DO NOT MAKE COMMENTS TO PEOPLE ABOUT HOW MUCH MEDICINE THEY TAKE. THERE IS NO SHAME IN TAKING CARE OF YOURSELF. I can remember most of them and I have listed it for you below. My medication process has been horrible. I have gone through 3 different insurance companies and with none for awhile. I do realize that this medication works better with therapy but I don’t like therapy so I just take meds. It may not seem like a lot 20 different prescriptions but really it is, see each one wasn’t a time shot and that was it we went back and forth on dosage over and over again when that one stopped working we weaned off of it onto another one. It is a never ending cycle of figuring out which ones work together and then praying that you don’t build a tolerance for it. Per the FDA I am maxed out on the medication I am currently on so if stuff starts to change I have to go through the process again and I hate weaning myself off of medication especially benzos. The pain of withdrawals to me is like someone slowly pulling off toe nails. Every medicine has a story and a memory those benzodiazepines are going to have the best stories.

  1. Lexapro– I despise this medication. I think it should be taken off the market it is absolutely horrible and my psychiatrist from the Psychiatric hospital who diagnosed me incorrectly was a pill pusher and every time I told him I felt worse he kept upping the fucking dose. When I stopped seeing him I just stopped taking it all together which made me manic. You will see a manic trend continue. When I stopped taking it he in a mere 2 months had me taking 50 mg a day and we started at 10 mg. He was an asshole and a pill pusher. I was suicidal the entire time I was on the medication and my doctor just didn’t listen or care he kept trying to put me back in the hospital. This entire time with Lexapro was extremely emotionally and mentally exhausting. I was just diagnosed so everything felt like a nightmare.
  2. Klonopin- I started again at .25 mg and ended at 4 mg because it just stopped working. I started abusing benzodiazepine with these.
  3. XanaxThis is going to be a long and emotional journey. Klonopin and Valium didn’t work and yes I took them together and he prescribed .25 mg Xanax take as needed. Who knew it would start a 5 year journey with dependency and addiction. There will be an entire blog dedicated to my Xanax issues. .25 mg came to 2 mg ir and 2 mg er. You don’t ask to be addicted to anything. I never took Xanax and said, “This is fun lets fuck the rest of my life, money and almost my job to my benzodiazepine issues.” If you think that is how it works kindly go fuck yourself with cactus.
  4. Ativan- I can’t take Ativan it makes me manic. I have Ativan to thank for the hospital visit. I went to the ER for anxiety and they gave me Ativan it was on a Friday by the time Monday came around my husband was exhausted trying to keep my ass out of trouble. There are stories and some are really funny like “sleeping” and jumping up running around naked, trying to leave and naked to go to work. I also called my boss consistently from about 2 am to 4:30 am to tell them I wouldn’t be at work the next day. (They knew that already but I apparently didn’t know that part.) They did play along until my husband took my phone away. These are the same reasons I can’t Ambien, (the ambien was not legally prescribed to me.)
  5. Halcion- These tiny blue fuckers were my absolutely favorite to overdose on. They are strong sedative and I never actually took the FDA recommend dosage when I had them. I had .5 mg and would take 4 or 5 at a time because being numb felt better then anything else.
  6. Haldol- This was a temp medicine in 2015 when I was having psychosis issues. It works but kind of zombie me out. I was in a drug induced psychosis.
  7. Restoril- Helps me sleep. It is a sedative. I’ve been on it for about a year now and when I run out and CVS won’t fill it because they suck. I can feel the differences.
  8. Lamictal– Old faithful; Lamictal and I have a long history together but it’s been the only medicine consistently helped with my moods (especially now since I take as directed.) I’ve been on Lamictal for about 3 years maybe a little longer. I started at 25 mg and now I am at 400 mg. When you face start Lamictal they tell you if you get a rash you need to go the ER immediately because it can eat flesh or some fucked up shit. When I tried to die by suicide in 2015 I would go days without taking my Lamictal and then I would take 600 to 700 mg at one time. The fact that after any of these stories I am still alive is amazing. So your mood stabilizer doesn’t work if you don’t take it correctly. It’s been good to me though and as it keeps working I will keep with it but the day it isn’t weaning myself off of it will be a bitch.
  9. Lithium- It was like having the fucking flu. It made me feel horrible. I tried it for a short while at a small dose but I had bad reaction.
  10. Seroquel- Started off with a low dose 2 years ago and now I am maxed out at 700 mg. You can get high from it (don’t get high) and it is the only thing that helps me sleep.
  11. Fanapt- Antipsychotic never worked kept it because of insurance causes memory lapses and is some strange shit.
  12. Geodon– This was a very short lived medication. This medicine had something to do with the “Affordable Care Act” which is pure bullshit. I paid $125 a month and it didn’t cover my doctor and the majority of medication. We had to adjust meds to they would be covered by the insurance company even with insurance I was still paying over $120 a month for medicine. My dr is awesome because I lived off samples for about 6 months. Geodon didn’t work. It was a crappy medicine that I had to be weaned off of to start a new one.
  13. Thorazine- These pills are currently my new best friend. I have so many problems with dreams and they have helped and been a major improvement to my sleep and dreams.
  14. Valium- It was good for snorting and that was about it.
  15. Trazadone- My fucked up asshole hospital psychiatrist prescribed these with Lexapro because he is an idiot. I seriously think he printed out a degree from online because it takes a true idiot to prescribe medication the way he did.
  16. Nuvigil– It taste horrible. It doesn’t matter if you have water in your mouth and when you swallow. It is for people with narcolepsy. They gave it to me to help wake me up because it is so hard for me to go to sleep. I used to take it with 3 20 ounce Redbulls and then I kept dealing with manic and psychosis issues.
  17. Provigil- See Nuvigil same thing dosage of 500 mg mixed it with energy drinks fucked up my brain. I also want to point out that I am not responsible with medication.
  18. Risperdal- Don’t remember much about it. This is one of the transitional medications because of insurance.
  19. Latuda- This medicine was prescribed to me because of insurance reasons. I was on it for a couple of months until my insurance changed again. I didn’t like it and
  20. Prazosin- I am on this for the second time the first time I was on a 5 mg dose with Lexapro and Klonopin, Now my smart dr has me on 2 mg to help with nightmares. They also give it to men with with prostate issues. It kind of works but I think the other pills with it make it better.

If you made it through the medicine history then you know this is just the tip of the iceberg for psychological medications. Every medicine is different depending on the person but this is my “LEGALLY” prescribed medication. I would love to hear you stories too.