Trigger warning and rant:
If you can tell I’m being a little generic in the post because I don’t know the best way to tell it and I really don’t want to trigger anyone. This all happened in 2015 for those of you who read this and feel the need to run and tell my husband. I AM NOT USING UNHEALTHY HABITS NOW AND ALSO HE IS INVOLVED IN MY LIFE STYLE CHANGES! This is why I dreaded people who know me to read this. Why don’t you ask me instead of running to him. It is really a dick move.
I used to be obsessed with collar bones just collar bones. I don’t know why collar bones were so attractive to me but I wanted them to show so badly. I would look up exercises on Pinterest that “targeted” that area. I also looked up exercises for thigh gap but I wasn’t as into it as I was collar bones. I would press them everyday and flex around until I could see them even if it was just a little. I would go to all these forums where people recommended diet pills, exercises and other ways to make that area more predominate. I would press my skin down repeatedly thinking that if I kept pressing hard enough they would show through. The more I write the more I realize how severe my issues were.
I had 5 different diet pills to take and I would always exceed the amount it recommended and on top of that I was sucking down 3 or 4 16 and/or 20 ounce Redbulls a day (I stopped taking my meds convinced they were making me fat.) I had a lot of caffeine in my system then I only ate 400 to 500 calories a day, chew and spit but I could never make myself throw up. I also walked 3.5 to 4 miles everyday and did targeted exercises. I started in June 2015 and it peaked around October then my husband became involved and it kind of leveled out by November. My therapist at the time said that I could be classified as symptoms of an eating disorder. I lost over 40 pounds in that amount of time but it wasn’t enough for me.
After this I started Binging all the time. I could 3 big bags of M&Ms and 4 small pizzas. I could finish a large Pizza Hut pizza in a day. I am training myself to have better habits and trying to be careful not to cross over on either of those lines. The right way takes longer but is more rewarding for my efforts. I have a destructive side that wants to come out so badly but between medicine and help from my husband we are keeping them contained.