Photo Day 15 Something warm and my dislike of winter.

I am not a fan of winter… I mean nothing to do with winter I don’t like being cold and I can’t stand snow and ice. I am from the south so even a threat of snow everything shuts down so winter is not fun. I do like some of things that winter brings like hot chocolate, the holidays, everything with peppermint. I like audio books because I am always going somewhere I don’t have time to sit and read (I also comprehend better this way.) So hot chocolate, fuzzy socks, oversized sweatshirt and sweatpants and a good audio book is a perfect way to spend a day off while I browse the internet and procrastinate updating these damn challenges on my blog.

Grateful Day 14- Smile (A few of my favorite things)

I have a list of things that make me smile or laugh when I’m having a bad day because let’s be honest when you deal with an Illness like mine you need everything in your corner. I have a list of YouTube videos I watch regularly. They vary from clips from Family Guy, The Simpson’s to SNL. I have particular SNL skits that I absolutely love and I just think you should know that Kate McKinnon and I should be best friends. ( I mean this in the most non stalker/creepy way) I just think our personalities are similar. So my favorite SNL skits are the encounters. If you haven’t washed they are absolutely hilarious. We all need a list of things that make us smile.

Grateful Day 13- color (a rainbow)

Why pick one color when you can pick a rainbow. I took this picture when my moods were bad, but it makes me happy. I had a horrible day during the summer when I came home my daughter did everything she could make my happy and when she started I instantly felt worse. So instead I started spray painting for my event and then it started to rain. We needed more spray paint so we jumped in the car and as we were driving the down the road this beautiful rainbow appears. After I saw it I decided to turn back around and go home. When we got here we played in the rain for a good hour before coming in and ate spaghetti o’s. That horrible day turned into an amazing one and who knew it could all start with a rainbow.

Cold Rainy days+ head cold + mood swings + anxiety + lack of sleep = My current state

I’m just not sleeping well between the dreams and anxiety it’s hard. When I don’t sleep my anxiety gets worse and I start to have misfires in my brain. When this happens my words jumble, my hands won’t stop shaking, I stutter really bad and I can’t focus on anything. I will tell people around me something isn’t right because part of me that is not overly medicated to tell, but something needs to recognize it so we can be cautious in any mood changes. I am extremely clingy when this happens and it is annoying but my husband understands and tries to deal with it as best as he can. It makes everything else I do extremely difficult and the part of my brain that knows better just doesn’t function at all and do things that are “out of the normal” for social settings. My brain just can’t function at this point so something has to give. I need to sleep for more than 3 or 4 hours at a time. I’ve mixed some night time cold meds with my regular medicine so let’s fuck some shit up and see what happens.

I noticed the signs which are important I’m scared for psychosis, schizophrenic episodes, suicidal thoughts, the man you know the shit that happens when someone likes me stops sleeping and my mind takes it as a challenge to see how much shit we can fuck up. We’ve dealt with some down moods but now it’s time for the worse half to appear. Lately, I have thought of every reason to get high and not to. I will keep you updated on the situation as it unfolds.

PSA: Yes I talk about my illness different than most people. If you think it is all fake then you’ve never dealt with me before in any capacity you would know I’m fucked in the head.

Weekly Update 8

– It’s definitely been a rough week.

– The walk was a little over a week ago but all the excitement and emotions went away quickly and I feel every single down as it happens.

– Exercise – The walk was the only exercising I’ve done in awhile and trust me when I tell you I felt every step. I wore jeans and so I chaffed really bad. It took awhile for that to go away.

– Still no soda!! Yay!! I still drink coffee from time to time, but no soft drinks is a big deal for me. I’m drinking more water so that’s a positive.

– Payday is TOMORROW. I am so excited I need the money!!!

– We are going to Tennessee on Sunday and I can’t wait!!!

– My dreams aren’t getting any better so I have to call my doctor.

– I’ve got a cold that I hope it goes away quickly. It is the weather changing so frequently and drastically over the last few days.

– I have an adventure with the hubby tomorrow for his business and I’m kind of stoked about it. There should be a post about it tomorrow.

– I will update you again next week!!

Have a great week!! 🖤

Photo Day 10 Alone

I don’t like to be alone for long periods of time especially in the evenings. There was a time during the summer my schedule was messed up and I was at home by myself after I took my meds and swore I heard someone on the back porch and freaked out. I called 911 and there wasn’t anyone there not even a sign anyone had ever been there. That is just one of the many cases of situations of me being by myself at least that time I wasn’t high. I’ve learned over times how to communicate these issues and healthy ways to be by myself in a healthier manner than before.

Grateful Challenge 10 The book that changed my mindset

I don’t like to read. I feel like I never have time and if I’m not interested about 10 pages in I stop reading it. These are odd words coming from someone who dreams of being an author. There is a large number of books I’ve read and of course the classics we were made to read in school. I will say that most of them required a lot of grit your teeth and make it through enough to sort of pass the test. If you have enough for context clues you can figure it out. This theory actually worked 95.2134 percent of the time. The one time it didn’t work and would never work is Greek Mythology. The only reason I passed any of those test is because I studied 15 minutes before the test and memorized it. (I use to have a kick ass memory.)

Now for this book. I am currently not in the mandatory therapy I am supposed to be in nor do I like self help books but this book made me feel better about every bad decision and all the issues I’ve gone through. Girl, Wash Your Face is not exactly a self help book but more like yeah I did that and the reason made sense but it is possible for me to change those habits. She doesn’t try to tell you how everything you’ve done in your life up to this point is okay because we can change. Our life isn’t over it can reset when we need it to and we can make the decision to change the path we are on. It is because of this that I started this blog and a little over 2 months later my success is incredible and it at or seem like much but to me it is a BUG DEAL!!

The man you didn’t have to be.

This is a picture of us at our high school graduation when you proposed to me in a crowded gymnasium smelling of musk and overpriced cologne. We graduated in a class of less than 100, but you waited until the end and as the band played pomp and circumstance out of tune echoing across the room you stopped everyone and called me back on stage and in front of over 300 people you proposed to me. People still talk about it to this day and they remember that baby faced young man profess is love on that stage to a young woman he’d known since they were 12 and started dating 3 years prior. If only we knew then what a whirlwind we would into 18 years later.

Thank you for the man you didn’t have to be. Thank you for staying when others would’ve left. You took care of everything when I couldn’t. You ran the house and raised our daughter like a single parent when I was too depressed, manic, high or all of the above. You cooked, cleaned, paid all the bills, kept me as together as possible, called work every time I overdosed and told them why I couldn’t come in that day, or the days I was too depressed to get out of bed. You were polite for the weeks to months I didn’t shower, brush my teeth or have any personal hygiene finding the nicest way possible to tell me I needed one even when I got angry every time you did. You told me I was beautiful even though I hadn’t showered or changed clothes in weeks. You drove me to the hospital, doctors, countless trips to the pharmacy. You always worried (and still do) about me being home by myself and had people “check on me” even though you played dumb. The times I know you texted and held your breath waiting for me to reply and the bit of relief you had when you saw those few gray dots on the screen. Thank you for being my conscience and guiding me from potentially severe actions that could’ve killed me. I know you cried every time I tried to kill myself even though you got stern with me to make me understand and what was happening…I never understood. You stood through 5 years of tears, anger, frustration, concern, being afraid and completely helpless of everything going on around you to get to this point.

5 long years of dealing with me at my worst you finally get me at a better point. The point where I am able to help you cook, clean and pay bills. You aren’t a single parent anymore trying to run a household while I’m destroying everything in my path. I have personal hygiene now and I function like everyone else. I still have my moments but after 5 years of dealing with me at rock bottom you stayed beside me and I raise from dust and learn to become a person again and not a statistic of my illness you hold my hand and you love me. You did something that very few people if anyone would have ever done. When others said I was too much and they couldn’t deal with me on top of everything else. You made me a priority even with taking care of our daughter. I can only hope she finds someone who is half the man you didn’t have to be but I’m so thankful you are. I love you!!!

Grateful Day 7 – It is little luxuries

This one was hard because I’m not a bragging person. I don’t like materialistic people or trying to impress anyone I just like small things that help me with everything. I guess if I had to pick a luxury I would say pens…..yes pens.

I know out of everything in the world I could think of with all of the electronics and things we have to make our lives simple I chose pens. You can’t replace a good pen especially a sharpie. This could just be the writer in me that always has a pen and paper no matter where I am. I know I could use my phone to keep up with ideas but I prefer to write them down. This picture is my current collection I keep in my purse. I use certain ones for different things but you just can’t beat a good ink pen. In school I loved to doodle and I listened better when I was doing something else like doodling. I remember one time a teacher went over this huge section about World War II and I drew smiley faces, peace signs and my name in bubbles, she got so mad and told me I wasn’t listening to a word she said until I repeated it all back to her in my own words everything she had said for the last twenty minutes she was speechless and I went back to drawing. I usually have to have multiple things happening to focus better. I was told that this is because of some part of my illness (it all blurs together). I still doodle and half ass listen to people but I’m smart so I can surprise people with how much I actually comprehended.

Photo Day 7 Arranged photos

This was hard to do because I don’t like photos that were arranged I think good pictures should be random because random is amazing. The picture I really want use I can’t because of the place I go. So I dug through all of my pictures to find something that is mildly arranged. It took me awhile to find but it is coffee and donuts so yay!!!!