Christmas Spirit via Snapchat

My failed attempt of Christmas spirit. I wish whatever is plaguing me to go away. #bipolarchronicles #foreverafighter #bipolaroutcasts #bipolarstrong #Chronicles #exhausted #cantsleep #blueyes #allofmelovesallofyou #iwillgetthere #Snapchat #bedtime #messyhair #santahat #hohoho #Christmas #christmasspirit #isitoveryet #snapchatfilter #filter #bipolar #goals

Have a little faith in me

Have a little faith in me. I kept telling myself to have a little faith in me and right now things are the greatest but I need to have faith that things will get better soon. I have to keep my eyes on the prize and remember I’m in it for the long game. I just need to have a little faith.

#faith #faithinme #strong #stronger #icandothos #support #bipolaroutcasts #foreverafighter #bipolarchronicles#johnhiatt havealittlefaithinme #roughday #readyforthisweekendtobeover #cold #musicforthrsoul #winedown #timetorrest

#planners #findthings #thingstomakeushappy #longterm #goals #prayers

My illness will make me stronger

I used to let it destroy me. It was the reason I went back to the pills and self medicating because it was so much easier than handling my pain. I also let my illness define me, it was my identity my name, my accomplishments didn’t matter I was nothing else but bipolar. After everything I am finally using my hardship and struggles to happen inspire others so hopefully they don’t end up in the same place I did.

#bipolaroutcasts #bipolarchronicles #foreverafighter #blogger #mentalhealthblogging #notmyillness #willnotdefineme #pills #selfmedicatin #dealing #dealingwithproblems #dealingwithissues #stronger #illnesswontwin #defineme #depthsofmysoul #deeproots #learn #learnfrommistakes #mistakes.

Holiday Shenanigan

‘Tis the season for Xanax, awkward conversations, unwanted family visits and all of the trigger anxiety you could possibly want. I am lucky because my family lives nearby so part of this is not necessary. I know people who have family staying at their house until the New Year and God bless them for that. I am excited I only have 2 more days to work and then I’m off for 3 days. We’ve had a lot of fun the last few weeks. We’ve decorated for Christmas, saw Enchanted lights at Rock City, went ice skating. I’ve tried not to think of all the things that give me crushing anxiety and deal with the downs I’m feeling. I wish I could feel better so my family doesn’t think I don’t want to be around them everything overwhelms me. I do like them 95% of the time like all families. If I am around people for too long it makes me exhausted. We go to my husbands grandparents house on Christmas Eve for the annual drinking and poker night which was a lot more fun when I used to drink, but now being the sober one it isn’t as entertaining because drunk people are annoying when you are sober. I take my medicine at the same time every night so I miss the most entertaining part because I pass out and fall asleep. Then there are presents. I have wrapped nothing yet and no one in my family is getting presents except for my daughter and nieces. Christmas is on a tight budget this year, but I got my daughter everything she wanted. She is an only child so she tends to get almost everything she wants. This year she wanted a guitar, red converses, camera, laptop and cell phone. It seems like a lot of money but it isn’t. The camera was $30, we are reusing an old iPhone that we have since my husband upgraded him and to make it prepaid it only cost me $30, guitar with stand and sheet music, $100, red converse $50 and the most expensive is her Google Chrome laptop at $230….holy shit I just added that up. It is A LOT more than I thought. The older they get the more they cost. This is a short list of what holiday life looks like for me right now. I’ll update you once the holidays are over.

Self love isn’t selfish it is important

  • I haven’t taken a shower in days. I don’t want to because I don’t want to be cold and the thought of the energy needed to accomplish such a task is overwhelming and when I get like this taking care of myself feels almost impossible the simple tasks that make me better…brushing your teeth things that most people do anyway because they have personal hygiene and I just don’t. There are also simple things I can do to make myself a better person that are also part of self-care.
    • To love myself– Yeah this is hard to do everything with my illness makes me want to hate myself. The weight gain how selfish I am because even though I don’t want it to everything ends up revolving around me. I don’t want to be the center of attention but when I start going through mood swings and other delights with this bullshit people have to walk on eggshells with me. I also think I look disgusting so there is that too. I am going to figure out how to make it better I am setting this example for my daughter so I need to try more.
    • Don’t step on the scale for the number– That is kind of why I step on the scale?? I try to avoid the scale if at it all possible, it can quickly make all the hard work and self esteem disappear. I am starting a new workout routine at the beginning of the year (I need to finish that schedule….) so hopefully I can be a little healthier for next year.
    • Your well being is more important than anything else– This is true and over the last few months I started learning this. I am getting better about setting boundaries and knowing when to stop. I’ve also learned to vocalize this better as well. I know with my temper issues there are times that I have to say, “I need a minute to calm down or I can’t have a productive conversation right now.” People don’t know how to take it when I fist say it until they see me pop my top then they quickly understand why I need a minute. It is sad that I have to get to that point for people to understand.
      Let go of things that are out of your control- I don’t think anyone is capable of this completely. It is so hard to let stuff go that is out of your control because if you can control then you can fix it right? I feel that is how it should work but I don’t think that is the case. There are plenty of professional issues that I can control but the ones I can’t I hold on to and it causes a lot of problems for me. I have a problem with obsessing about things and I will overthink it so much it makes me sick. I am going to write down things I can’t control unfortunately not on here because I am limited in some of those subjects what I can and can’t talk about.
      Forgive more, judge less, practice kindness- I grouped these all together because to me it is all one thought. If I can do one then the rest should follow in rather quickly which in theory sounds good but in reality probably isn’t going to happen. I really try to not judge people because of everything I’ve been through and done I wouldn’t want someone to judge me based on that. People tell me I am kind but I don’t always see it. I have the kindness I don’t flaunt on social media because it is only kind if you do it without justification from strangers. If I find money on the ground or someone drops something I don’t post on social media guess what I did because everyone doesn’t need to know everything small thing I do, but now I am judging people dammit. It is a lot harder than you think. I am forgiving with my husband but other people not so much. My husband and daughters feelings are the ones I care about the most other people meh. If we are close and I actually like you of course I will forgive you if not then I don’t know what to tell you shit sucks, get over it. I am trying to be more forgiving, but I will not apologize for my illness or steps I need to do to take care of myself you can just suck my dick on that. I am doing everything I can to take care of me and if it doesn’t fit in your bubble then again suck my dick.

    What’s good for the soul do that.

    Lately what’s been good for my soul involves things that aren’t what I am currently doing and I am stuck in a power struggle between what I really want to do and what I should be doing. I know I was given an opportunity at the beginning of this year and I thought it was what I wanted but I don’t think it is anymore. I’ve grown to resent and almost hate it now and I don’t know what changed maybe it was the blog or not realizing how much the blog and Instagram would take off. I wasn’t expecting so much feedback in less than 6 months. I am stuck in a very difficult place and unfortunately this is as much as I can say about it. I guess I just need to make a pros and cons list to decide where I need to go.

    Doubt kills more dreams than failure ever will

    This is overly optimistic even for me. I feel like these quotes keep repeating themselves. Can you tell I need affirmation that I am doing the right thing or that this is what I am supposed to do? I have no idea what I am supposed to do, but I will never know until I try and I assume since all of you are still following and liking this that you are enjoying me and my posts. I waited too long to start this and even though I feel like I am failing one way or another I know I was never meant for a 9-5 job. I am too creative for everyday life, but how do I expand from here. ANY AND ALL SUGGESTIONS ARE WELCOMED.

    Weekly Update 13

    – Diet…… no comment

    – Instagram stats are booming

    – Still no caffeine and right now I want some

    – Bipolar Chronicles are coming along

    – I have a new journal and I am looking forward to keeping track of my stats and I am loving where this is going!!!

    – I am almost done Christmas shopping but I ran out of money….I’ll be glad when Christmas is over.

    -I bought my daughter a guitar for Christmas and I am dying to give it to her. I loved music when I was younger and I miss playing so it is exciting.

    – I am sick right now so I have time to work on my blog when I’m not sleeping.

    – I am currently working on revamping the site because of the amount of traffic I am starting to see.

    – I am almost finished The Office series and I will be sad when it is over.

    – The next time I will right this it will be Christmas.

    Until next week………

    Believe you can and you are halfway there

    This seems almost impossible. It feels like every time I take one step forward with my new resources I am kicked back because of something. It seems once I get in a groove of posting on time and then something happens and I get thrown off again. I can’t seem to get steady. I don’t post for days and then I post over 20 and then silent again. If anyone has any ideas on how to make this more consistent I am up to listening for suggestions. I really want to make this successful and try to work it out where this is my job but again I have no idea what in the hell I am doing. I will keep on with these and the chronicles to see if I get somewhere?????

    You are worthy of wanting something more

     I always knew this, but I have never had the courage or the want to do something new. I am terrified of failure and of any consequences from telling my story. I have so many skeletons in my closet that the door can barely shut. There are so many stories about me that other people can tell even though they aren’t told correctly. I decided when I started this to leave a large portion of stories out to protect people though most of them don’t deserve protecting. I just feel like they are entitled to their part of the story also I know some of them have children and I don’t think their wrong doings is my business to tell them.  I would want the same respect though I don’t think any of them want to talk about anything that happened. I like to believe that people change and who they were 5 or 10+ years ago isn’t who they are today. I hope they have bettered themselves and I know they are living with the guilt of their decisions. So here it goes these are the stories of my life both good and bad even though they don’t deserve it.