- No diet
- No caffeine
- No soda
- Monthly goals are exceeding expectations
- The man is still hanging around
- Mood swings have not stopped
- Stress is killing me
- I may have an opportunity to get bigger with a very important highly talked about mental health blogger.
- I need more sleep
- The man is a dick and he won’t go away
- Gratitude journal is actually helping to keep up with my moods
- It’s almost time for a monthly overview and I’m so excited.
- Always check for backdated post. I also post them on my Instagram so go check it out
- I wish the weather would improve so I can walk or attempt to exercise. Someone told me that what encourages them to work out is how good they feel afterwards. I need to remember that.
- Bipolar Chronicles are coming along nicely.
- The thing about mood swings is I become super creative.
- I’ve started hard back on my book. I want to get part of it finished so I can publish it.
- There might be podcast coming soon so stayed tuned for that.
hey I’m Amelia, we have similar issues. I feel your pain. Follow my blog if you like I write about psychosis and schizophrenia, depression, mania etc I suffer from all of them .x